Tag: stress
Researching how kind acts can help manage the stresses of the...
The COVID-19 pandemic has dealt a heavy blow to the world, from the heart-wrenching human toll to the economic side-effects that will reverberate for...
Why I work out (and why you should too)
Let’s get our
facts straight. I am not a fitness guru, or an Instagram model. I don’t chug
protein powder for breakfast, lunch, or dinner and...
Fail with Pride
If you were to ask high-school-me to describe myself I probably would have said I was driven, humble, and, successful. Since I was a...
State of Equilibrium
I’ve had a part-time job since I was 17. I spent grades 10 through 12 working evenings and weekends at my local Shoppers Drug...
Why I didn’t think university was for me
I remember the day I received my university acceptance letters through email. For most people, reading through those encouraging words should’ve induced feelings of...
Yoga for mental clarity
University can be demanding for students both mentally and physically and having the mental and physical strength is crucial when completing even the most...
Cooking class with Kimberly Green
In the past, certain tribes would sacrifice sleep, food, and all worldly pleasures for a single cause. Today, they’re known as university undergraduates. Students...
Managing stress throughout the year
With classes starting up, our days will soon be filled with stress and anxiety. Learning how to manage both stress and time could really...
Body language changes who you are
Feeling nervous before a big game, public presentation, or interview? Take a few minutes and try Captain Morgan to ease that tension and summon...
Procrastination is killing you
Right now you’re procrastinating until the point that it becomes more painful not to finish your assignment than it is to just do it—right...
The freshman 15: fact or fiction?
It’s an enormous step for most students. It’s a time for change and new experiences. The beginning of university brings with it many new...
More to the story than stress
There are a few things on my mind this week, and none really stands out, so I’ll touch on each.
MENTAL HEALTH & MONEY
A UTMSU...