Noor Bhatia
Contributions
Understanding calisthenics for beginners
Calisthenics are exercises in which you use your own body weight instead of using any real weights to gain strength and achieve a higher...
Mindfulness useful way to combat anxiety and fear, says study
We’ve all
probably heard that meditation can add value to our overall health and
well-being, especially our mental health. Well, a study conducted by
researchers of the...
Air pollution impacts child mental illness
It only takes short-term exposure to
certain particles in the air, which cause air pollution, to significantly
increase the frequency of visits to the emergency department...
Why elite athletes have poor oral hygiene
A
new study done by the UCL Eastman Dental Institute has revealed that many elite
athletes have poor oral health, despite the fact that they brush...
Visit UTM’s doctor’s office here on campus
We all know how
important it is to have proper mental and physical health. Academia can be
stressful and tiring at times in a way that...
The health effects of recreational cannabis use
Cannabis, or
marijuana as we all know it, has been legal for almost a year. The drug was
legalised across Canada on October 17, 2018, with...
Plant-based meat alternatives: A summer hit
The effect
of the paradigm shift from meat to plant-based meat-alternative foods has been
so powerful that red meat consumption has declined steadily and significantly
over the...