Mehrshad Babaei
A contributor to The Medium.
Contributions
Dealing with depression: It’s time for the right support
This is the third and final part in a series on mental health.
In 2017, the World Health Organization (WHO) reported depression as the leading...
Examining the root causes of depression
This is the
second part in a series on mental health.
Many of us have
felt it: a state of loneliness accompanied by a lack of motivation...
Mental health: A reality check
This is the first part in a series on the topic of mental health.
The 2019-2020 school year began with many students growing impatient with...
Productivity: A long-term solution
You wake up. It’s
eight o’clock...at night.
“How did this happen?” You wonder. You
must’ve crashed when you got home after another long day fueled by...
Studying the pomodoro technique
Throughout all of
mankind, we’ve questioned our existence, purpose, and most importantly, what
we’re going to eat next. But there’s a question we often consider yet...
The reality of stress: It’s your best friend
Stress is a big part of our lives. A vast majority of people experience
high levels of stress (and consequent anxiety) at some point. For...
Dealing with depression: It’s time for the right support
This is the third and final part in a series on mental health.
In 2017, the World Health Organization (WHO) reported depression as the leading...
Examining the root causes of depression
This is the
second part in a series on mental health.
Many of us have
felt it: a state of loneliness accompanied by a lack of motivation...
Mental health: A reality check
This is the first part in a series on the topic of mental health.
The 2019-2020 school year began with many students growing impatient with...
Productivity: A long-term solution
You wake up. It’s
eight o’clock...at night.
“How did this happen?” You wonder. You
must’ve crashed when you got home after another long day fueled by...
Studying the pomodoro technique
Throughout all of
mankind, we’ve questioned our existence, purpose, and most importantly, what
we’re going to eat next. But there’s a question we often consider yet...
The reality of stress: It’s your best friend
Stress is a big part of our lives. A vast majority of people experience
high levels of stress (and consequent anxiety) at some point. For...