Thursday, November 21, 2024

Tag: push ups

Push-ups, bench presses, & air squats

Author
More useful push-ups The “dead-stop push-up” is what it sounds like. Allow your chest and clenched core to rest on the floor while your hands—shoulder-width...

Social Medium

2,304FansLike
453FollowersFollow
1,838FollowersFollow
22SubscribersSubscribe
© 2020 Medium II Publications | Terms of use