Saturday, September 30, 2023

Tag: wellness

Pilatesfit: pilates with an extra crunch

On the first Friday of the semester, the RAWC held a Pilatesfit group fitness class in the afternoon at the dance studio. At what...

Students seek healthy options on campus

The annual Health and Wellness Fair encourages students to lead healthy lives.

What is wellness?

To kick off the new year, UTM’s Health & Counselling Centre is leading an initiative called Wellness January, a month of activities promoting health and wellness.

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