Tuesday, February 27, 2024

Tag: resolutions

How to be successful in your health goals

In the new year, many people want to make healthier lifestyle changes and set fitness goals as a way to keep them motivated and on track....

What are New Year’s resolutions?

If you resolved to exercise more, save money, or learn a new skill at the beginning of this new year, you are not alone....

Our near future

One January afternoon of my first New Year in Canada, a little over five years ago, at around four oclock, not the busiest time...

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