Saturday, November 27, 2021

Tag: physical activity

Does lactic acid really cause soreness?

Some organisms rely on aerobic respiration, where oxygen is used to produce energy. Anaerobic processes, on the other hand, are devoid of this characteristic...

Achieving your new year’s resolutions

As the clock strikes midnight on January 1, 2018, a list of New Year’s resolutions seems to suddenly appear. Every year, it is the...

Yoga for mental clarity

  University can be demanding for students both mentally and physically and having the mental and physical strength is crucial when completing even the most...

Kicking up the cardio

At this point of the semester, assignments, midterms, and exams are all piling on top of each other. The question is, how does one...

Combating the stressful time of year

University students are ignoring a significant stress release: exercise. December signals the start of an escalating workload, beginning with essays and ending with exams....

Making health a priority

The UTM Athletic Council’s Health Month wrapped up after three weeks of initiatives to get students thinking about how to remain healthy. The month’s activities...

Social Medium

2,304FansLike
453FollowersFollow
1,829FollowersFollow
22SubscribersSubscribe