Monday, May 20, 2024

Tag: group fitness

Rhythmic workout or cultural red flag?

“Who’s that sweaty-haired, armpit-stained, make-up-melting mess?” I wondered as I stared into the floor-length mirror reflection of myself. It was at that moment I...

Group fitness creates friendly competition

As students, we’ve heard countless times how important it is to maintain a healthy lifestyle. A big part of remaining physically fit is making...

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