Wednesday, September 28, 2022

Tag: control

Can’t just have one

Addictions are all about lack of control. A person who is not an addict is in complete control of what they do (e.g., not buying a pair of shoes) while the addiction is in control of the addict.

Talking to yourself turns out to be important and healthy

It seems that self-talk, the endless “stream of consciousness” that runs around inside everyone’s minds every day, is actually an incredibly powerful tool. The...

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